Steamed or Boiled Scallops
Other common serving sizes
Calories
127
Fat
3.71 g
Carbs
2.8 g
Protein
19.42 g
There are 127 calories in 1 cup of raw, yield cooked Steamed or Boiled Scallops.
Nutrition Facts
Serving Size 1 cup of raw, yield cooked
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
3.71g
5%
Saturated Fat
0.623g
3%
Trans Fat
-
Polyunsaturated Fat
1.132g
Monounsaturated Fat
1.38g
Cholesterol
38mg
13%
Sodium
506mg
22%
Total Carbohydrate
2.8g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.42g
Vitamin D
-
Calcium
28mg
2%
Iron
0.31mg
2%
Potassium
336mg
7%
Vitamin A
46mcg
5%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

116 g Scallop (mixed species)
4 g Margarine (regular, 80% fat with salt, stick)
1 g Salt