Steamed or Boiled Scallops
Other common serving sizes
Calories
191
Fat
5.56 g
Carbs
4.19 g
Protein
29.12 g
There are 191 calories in 1 cup of Steamed or Boiled Scallops.
Nutrition Facts
Serving Size 1 cup of
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
5.56g
7%
Saturated Fat
0.934g
5%
Trans Fat
-
Polyunsaturated Fat
1.697g
Monounsaturated Fat
2.07g
Cholesterol
58mg
19%
Sodium
760mg
33%
Total Carbohydrate
4.19g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.12g
Vitamin D
-
Calcium
41mg
3%
Iron
0.47mg
3%
Potassium
504mg
11%
Vitamin A
68mcg
8%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Scallops

Related types of Seafood

More Related Foods

Contains these Ingredients

173 g Scallop (mixed species)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt