Steamed or Boiled Scallops
Other common serving sizes
Calories
30
Fat
0.88 g
Carbs
0.66 g
Protein
4.59 g
There are 30 calories in 1 ounce of Steamed or Boiled Scallops.
Nutrition Facts
Serving Size 1 oz of
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.88g
1%
Saturated Fat
0.147g
1%
Trans Fat
-
Polyunsaturated Fat
0.267g
Monounsaturated Fat
0.326g
Cholesterol
9mg
3%
Sodium
120mg
5%
Total Carbohydrate
0.66g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.59g
Vitamin D
-
Calcium
7mg
1%
Iron
0.07mg
0%
Potassium
79mg
2%
Vitamin A
11mcg
1%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Scallops

Related types of Seafood

More Related Foods

Contains these Ingredients

27 g Scallop (mixed species)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt