Scrambled Egg (Cholesterol-Free Frozen Mixture with Vegetables)

Common serving sizes
Calories
135
Fat
4.74 g
Carbs
4.87 g
Protein
17.45 g
There are 135 calories in 1 cup of cooked Scrambled Egg (Cholesterol-Free Frozen Mixture with Vegetables).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
4.74g
6%
Saturated Fat
0.896g
4%
Trans Fat
-
Polyunsaturated Fat
1.318g
Monounsaturated Fat
2.115g
Cholesterol
2mg
1%
Sodium
664mg
29%
Total Carbohydrate
4.87g
2%
Dietary Fiber
0.2g
1%
Sugars
3.91g
Protein
17.45g
Vitamin D
-
Calcium
73mg
6%
Iron
0.21mg
1%
Potassium
350mg
7%
Vitamin A
81mcg
9%
Vitamin C
8.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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