Calories in Sea Bass and Nutrition Facts

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

148

% Daily Values*

Total Fat

5.82g

Saturated Fat

1.255g

Trans Fat

Polyunsaturated Fat

1.895g

Monounsaturated Fat

2.124g

Cholesterol

49mg

16%

Sodium

468mg

20%

Total Carbohydrate

0.49g

Dietary Fiber

Sugars

0.11g

Protein

22.16g

Vitamin D

Calcium

13mg

Iron

0.36mg

Potassium

314mg

Vitamin A

95mcg

11%

Vitamin C

2.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Common serving sizes

Serving Size	Calories
1 oz, with bone cooked (yield after bone removed)	28
1 oz boneless (yield after cooking)	34
1 oz boneless, cooked	42
100 g	148
1 fillet (6-1/2" x 2-1/2" x 3/8")	152

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Sea Bass

Common serving sizes

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