Steamed or Poached Sea Bass
Common serving sizes
Calories
111
Fat
2.3 g
Carbs
0 g
Protein
21.2 g
There are 111 calories in 4 ounces of boneless (yield after cooking) Steamed or Poached Sea Bass.
Nutrition Facts
Serving Size 4 oz of boneless (yield after cooking)
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
0.588g
3%
Trans Fat
-
Polyunsaturated Fat
0.855g
Monounsaturated Fat
0.488g
Cholesterol
47mg
16%
Sodium
70mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.2g
Vitamin D
-
Calcium
11mg
1%
Iron
0.33mg
2%
Potassium
250mg
5%
Vitamin A
51mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

Related types of Fish

More Related Foods

Contains these Ingredients

92 g Sea bass (mixed species)