Seaweed Soup
Common serving sizes
Calories
83
Fat
3.73 g
Carbs
5.59 g
Protein
7.87 g
There are 83 calories in 1 cup of Seaweed Soup.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
3.73g
5%
Saturated Fat
0.975g
5%
Trans Fat
-
Polyunsaturated Fat
1.099g
Monounsaturated Fat
1.24g
Cholesterol
14mg
5%
Sodium
1134mg
49%
Total Carbohydrate
5.59g
2%
Dietary Fiber
0.5g
2%
Sugars
0.62g
Protein
7.87g
Vitamin D
-
Calcium
94mg
7%
Iron
2.07mg
12%
Potassium
223mg
5%
Vitamin A
14mcg
2%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

18 g Beef chuck (blade roast, lean only, trimmed to 1/4" fat, select grade)
43 g Wakame seaweed
10 g Scallions or spring onions
2 g Soy sauce (shoyu)
1 g Corn vegetable oil
155 g Beef broth or bouillon (canned)