Plain Shredded Wheat

Other common serving sizes
Calories
81
Fat
0.4 g
Carbs
19.41 g
Protein
2.6 g
There are 81 calories in 1 rectangular biscuit of Plain Shredded Wheat.
Nutrition Facts
Serving Size 1 rectangular biscuit
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.204g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
19.41g
7%
Dietary Fiber
2.8g
10%
Sugars
0.22g
Protein
2.6g
Vitamin D
-
Calcium
11mg
1%
Iron
0.73mg
4%
Potassium
95mg
2%
Vitamin A
0mcg
0%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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