There are 143 calories in 1 cup of Shrimp Chow Mein or Chop Suey.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
143
% Daily Values*
Total Fat
5.1g
7%
Saturated Fat
0.748g
4%
Trans Fat
-
Polyunsaturated Fat
2.594g
Monounsaturated Fat
1.291g
Cholesterol
134mg
45%
Sodium
1056mg
46%
Total Carbohydrate
9.99g
4%
Dietary Fiber
2g
7%
Sugars
6.42g
Protein
14.94g
Vitamin D
-
Calcium
106mg
8%
Iron
2.05mg
11%
Potassium
326mg
7%
Vitamin A
7mcg
1%
Vitamin C
10.3mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.