Shrimp Creole with Rice
Common serving sizes
Calories
294
Fat
8.68 g
Carbs
27.68 g
Protein
24.76 g
There are 294 calories in 1 cup of Shrimp Creole with Rice.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
294
 
% Daily Values*
Total Fat
8.68g
13%
Saturated Fat
1.56g
8%
Trans Fat
-
Polyunsaturated Fat
2.85g
Monounsaturated Fat
3.414g
Cholesterol
262mg
87%
Sodium
965mg
40%
Total Carbohydrate
27.68g
9%
Dietary Fiber
1.7g
7%
Sugars
2.38g
Protein
24.76g
Vitamin D
-
Calcium
192mg
19%
Iron
4.62mg
26%
Potassium
292mg
8%
Vitamin A
358IU
7%
Vitamin C
14.6mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

3 g White wheat flour (all purpose, bleached, enriched)
69 g White rice (long-grain, enriched, parboiled, cooked)
90 g Shrimp (canned)
5 g Onions
5 g Green peppers
63 g Red tomatoes (canned)
7 g Margarine (regular, 80% fat with salt, stick)