Shrimp Gumbo
Other common serving sizes
Calories
163
Fat
6.54 g
Carbs
18.35 g
Protein
8.88 g
There are 163 calories in 1 cup of Shrimp Gumbo.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
163
 
% Daily Values*
Total Fat
6.54g
10%
Saturated Fat
1.21g
6%
Trans Fat
-
Polyunsaturated Fat
2.023g
Monounsaturated Fat
2.808g
Cholesterol
73mg
24%
Sodium
620mg
26%
Total Carbohydrate
18.35g
6%
Dietary Fiber
2.7g
11%
Sugars
5.44g
Protein
8.88g
Vitamin D
-
Calcium
129mg
13%
Iron
2.90mg
16%
Potassium
429mg
12%
Vitamin A
534IU
11%
Vitamin C
18.1mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Gumbo

Related types of Shrimp

Other Related Foods

More Related Foods

Contains these Ingredients

30 g White rice (long-grain, enriched, parboiled, cooked)
26 g Shrimp (canned)
9 g Onions
7 g Celery
33 g Okra (frozen)
131 g Red tomatoes (canned)
7 g Margarine (regular, 80% fat with salt, stick)
0 g Salt