Steamed or Poached Snails
Common serving sizes
Calories
77
Fat
0.22 g
Carbs
4.36 g
Protein
13.4 g
There are 77 calories in 1 ounce, without shell of Steamed or Poached Snails.
Nutrition Facts
Serving Size 1 oz, without shell of
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.016g
Cholesterol
37mg
12%
Sodium
282mg
12%
Total Carbohydrate
4.36g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.4g
Vitamin D
-
Calcium
31mg
3%
Iron
2.55mg
14%
Potassium
137mg
4%
Vitamin A
24IU
0%
Vitamin C
1.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

28 g Whelk
0.2 g Salt