Steamed or Poached Snails
Other common serving sizes
Calories
272
Fat
0.79 g
Carbs
15.39 g
Protein
47.28 g
There are 272 calories in 100 grams of Steamed or Poached Snails.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
272
 
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.061g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.056g
Cholesterol
129mg
43%
Sodium
993mg
43%
Total Carbohydrate
15.39g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47.28g
Vitamin D
-
Calcium
108mg
8%
Iron
8.98mg
50%
Potassium
482mg
10%
Vitamin A
46mcg
5%
Vitamin C
6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

99 g Whelk
0.8 g Salt