Soft Boiled Egg
Common serving sizes
Calories
68
Fat
4.65 g
Carbs
0.49 g
Protein
5.51 g
There are 68 calories in 1 medium Soft Boiled Egg.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
68
 
% Daily Values*
Total Fat
4.65g
7%
Saturated Fat
1.432g
7%
Trans Fat
-
Polyunsaturated Fat
0.62g
Monounsaturated Fat
1.787g
Cholesterol
186mg
62%
Sodium
122mg
5%
Total Carbohydrate
0.49g
0%
Dietary Fiber
0g
0%
Sugars
0.49g
Protein
5.51g
Vitamin D
-
Calcium
22mg
2%
Iron
0.55mg
3%
Potassium
55mg
2%
Vitamin A
263IU
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 06 Jan 10 08:59 PM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

44 g Hard-boiled egg
0.2 g Salt