Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
Other common serving sizes
Calories
270
Fat
14.49 g
Carbs
21.21 g
Protein
13 g
There are 270 calories in 1 cup of Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
14.49g
22%
Saturated Fat
6.908g
35%
Trans Fat
-
Polyunsaturated Fat
0.982g
Monounsaturated Fat
5.535g
Cholesterol
41mg
14%
Sodium
603mg
25%
Total Carbohydrate
21.21g
7%
Dietary Fiber
1.4g
6%
Sugars
1.28g
Protein
13g
Vitamin D
-
Calcium
162mg
16%
Iron
2.06mg
11%
Potassium
218mg
6%
Vitamin A
359IU
7%
Vitamin C
1.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

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Contains these Ingredients

38 g Flour tortillas
24 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
8 g Iceberg lettuce (includes crisphead types)
12 g Red tomatoes
12 g Cheddar cheese
16 g Sour cream (cultured)
0.7 g Salt