There are 91 calories in 100 grams of Sole with Vegetable (Diet Frozen Meal).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.267g
1%
Trans Fat
-
Polyunsaturated Fat
0.378g
Monounsaturated Fat
0.215g
Cholesterol
32mg
11%
Sodium
731mg
32%
Total Carbohydrate
5.72g
2%
Dietary Fiber
1.6g
6%
Sugars
0.87g
Protein
13.95g
Vitamin D
-
Calcium
31mg
2%
Iron
0.71mg
4%
Potassium
321mg
7%
Vitamin A
6mcg
1%
Vitamin C
14.9mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.