There are 123 calories in a 1/2 cup of Soy Yogurt.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
123
% Daily Values*
Total Fat
2.36g
3%
Saturated Fat
0.339g
2%
Trans Fat
-
Polyunsaturated Fat
1.332g
Monounsaturated Fat
0.524g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
20.91g
8%
Dietary Fiber
0.3g
1%
Sugars
1.62g
Protein
4.58g
Vitamin D
-
Calcium
155mg
12%
Iron
1.39mg
8%
Potassium
62mg
1%
Vitamin A
3mcg
0%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.