Calories in Soybean Curd and Nutrition Facts

Nutrition Facts

Serving Size

100 g

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.69g

Saturated Fat

0.533g

Trans Fat

Polyunsaturated Fat

2.081g

Monounsaturated Fat

0.814g

Cholesterol

0mg

Sodium

8mg

Total Carbohydrate

1.8g

Dietary Fiber

0.2g

Sugars

0.7g

Protein

6.55g

Vitamin D

Calcium

111mg

Iron

1.11mg

Potassium

120mg

Vitamin A

0mcg

Vitamin C

0.2mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Common serving sizes

Serving Size	Calories
1 cubic inch	11
1 oz	17
100 g	61
1 piece (2-1/2" x 2-3/4" x 1")	73
1 cup (1/2" cubes)	151

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Soybean Curd

Common serving sizes

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