Soybean Curd Cheese
Common serving sizes
Calories
340
Fat
18.22 g
Carbs
15.52 g
Protein
28.12 g
There are 340 calories in 1 cup of Soybean Curd Cheese.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
18.22g
28%
Saturated Fat
2.637g
13%
Trans Fat
-
Polyunsaturated Fat
10.287g
Monounsaturated Fat
4.025g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
15.52g
5%
Dietary Fiber
0g
0%
Sugars
3.6g
Protein
28.12g
Vitamin D
-
Calcium
423mg
42%
Iron
12.60mg
70%
Potassium
448mg
13%
Vitamin A
94IU
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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225 g Soybean (curd cheese)