Meatless Soyburger

Other common serving sizes
Calories
193
Fat
6.45 g
Carbs
14.47 g
Protein
19.34 g
There are 193 calories in 4 ounces of raw Meatless Soyburger.
Nutrition Facts
Serving Size 4 oz of raw (yield after cooking)
Amount Per Serving
Calories
193
 
% Daily Values*
Total Fat
6.45g
8%
Saturated Fat
0.777g
4%
Trans Fat
-
Polyunsaturated Fat
2.544g
Monounsaturated Fat
1.193g
Cholesterol
0mg
0%
Sodium
594mg
26%
Total Carbohydrate
14.47g
5%
Dietary Fiber
5g
18%
Sugars
1.61g
Protein
19.34g
Vitamin D
-
Calcium
31mg
2%
Iron
2.27mg
13%
Potassium
194mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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