Spanish Rice with Ground Beef
Common serving sizes
Calories
311
Fat
13.16 g
Carbs
25.37 g
Protein
22.38 g
There are 311 calories in 1 cup of Spanish Rice with Ground Beef.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
311
 
% Daily Values*
Total Fat
13.16g
17%
Saturated Fat
4.973g
25%
Trans Fat
-
Polyunsaturated Fat
0.531g
Monounsaturated Fat
5.78g
Cholesterol
67mg
22%
Sodium
1182mg
51%
Total Carbohydrate
25.37g
9%
Dietary Fiber
2.5g
9%
Sugars
6.44g
Protein
22.38g
Vitamin D
-
Calcium
62mg
5%
Iron
4.02mg
22%
Potassium
699mg
15%
Vitamin A
25mcg
3%
Vitamin C
13.3mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

67 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
47 g White rice (long-grain, cooked)
67 g Red tomatoes (canned)
25 g Tomato paste (with salt added)
24 g Onions
1 g Salt