Cooked Spinach (from Canned, Fat Not Added in Cooking)

Other common serving sizes
Calories
7
Fat
0.14 g
Carbs
0.96 g
Protein
0.8 g
There are 7 calories in 1 ounce of Cooked Spinach (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
7
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
0.96g
0%
Dietary Fiber
0.7g
2%
Sugars
0.11g
Protein
0.8g
Vitamin D
-
Calcium
36mg
3%
Iron
0.65mg
4%
Potassium
98mg
2%
Vitamin A
139mcg
15%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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