Cooked Spaghetti Squash (Fat Not Added in Cooking)
Other common serving sizes
Calories
42
Fat
0.4 g
Carbs
9.97 g
Protein
1.02 g
There are 42 calories in 1 cup of Cooked Spaghetti Squash (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.097g
0%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
318mg
13%
Total Carbohydrate
9.97g
3%
Dietary Fiber
2.2g
9%
Sugars
3.91g
Protein
1.02g
Vitamin D
-
Calcium
33mg
3%
Iron
0.53mg
3%
Potassium
180mg
5%
Vitamin A
170IU
3%
Vitamin C
5.4mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

More Related Foods

Contains these Ingredients

154 g Spaghetti winter squash (without salt, drained, cooked, boiled, baked)
0.7 g Salt