Cooked Spaghetti Squash

Other common serving sizes
Calories
47
Fat
2.56 g
Carbs
6.3 g
Protein
0.64 g
There are 47 calories in 100 grams of Cooked Spaghetti Squash.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
2.56g
3%
Saturated Fat
0.493g
2%
Trans Fat
-
Polyunsaturated Fat
0.799g
Monounsaturated Fat
1.111g
Cholesterol
0mg
0%
Sodium
206mg
9%
Total Carbohydrate
6.3g
2%
Dietary Fiber
1.4g
5%
Sugars
2.44g
Protein
0.64g
Vitamin D
-
Calcium
20mg
2%
Iron
0.33mg
2%
Potassium
114mg
2%
Vitamin A
30mcg
3%
Vitamin C
3.4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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