HomeFoodsFood ListCooked Summer Squash and Onions (Fat Not Added in Cooking)
Cooked Summer Squash and Onions (Fat Not Added in Cooking)
Other common serving sizes
Calories
29
Fat
0.26 g
Carbs
6.44 g
Protein
1.07 g
There are 29 calories in 100 grams of Cooked Summer Squash and Onions (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.052g
0%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.024g
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
6.44g
2%
Dietary Fiber
1.4g
5%
Sugars
3.29g
Protein
1.07g
Vitamin D
-
Calcium
25mg
2%
Iron
0.32mg
2%
Potassium
182mg
4%
Vitamin A
7mcg
1%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.