Summer Squash Casserole with Rice and Tomato Sauce
Common serving sizes
Calories
110
Fat
0.65 g
Carbs
23.84 g
Protein
3.29 g
There are 110 calories in 1 cup of Summer Squash Casserole with Rice and Tomato Sauce.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.133g
1%
Trans Fat
-
Polyunsaturated Fat
0.254g
Monounsaturated Fat
0.095g
Cholesterol
0mg
0%
Sodium
578mg
25%
Total Carbohydrate
23.84g
9%
Dietary Fiber
2.8g
10%
Sugars
6.06g
Protein
3.29g
Vitamin D
-
Calcium
44mg
3%
Iron
1.75mg
10%
Potassium
475mg
10%
Vitamin A
26mcg
3%
Vitamin C
11.2mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

48 g White rice (long-grain, with salt, enriched, cooked)
110 g Summer squash (without salt, drained, cooked, boiled)
75 g Tomato sauce (canned)