Cooked Summer Squash (Canned)
Common serving sizes
Calories
52
Fat
3.24 g
Carbs
5.44 g
Protein
1.11 g
There are 52 calories in 1 cup of slices of Cooked Summer Squash (Canned).
Nutrition Facts
Serving Size 1 cup of slices
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
3.24g
5%
Saturated Fat
0.61g
3%
Trans Fat
-
Polyunsaturated Fat
0.966g
Monounsaturated Fat
1.474g
Cholesterol
0mg
0%
Sodium
35mg
1%
Total Carbohydrate
5.44g
2%
Dietary Fiber
2.6g
10%
Sugars
2.15g
Protein
1.11g
Vitamin D
-
Calcium
22mg
2%
Iron
1.30mg
7%
Potassium
174mg
5%
Vitamin A
326IU
7%
Vitamin C
4.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

181 g Crookneck and straightneck summer squash (drained, solid, without salt, cooked, boiled)
4 g Margarine (regular, 80% fat with salt, stick)