Cooked Summer Squash (from Fresh)
Other common serving sizes
Calories
34
Fat
2.12 g
Carbs
3.9 g
Protein
0.82 g
There are 34 calories in a 1/2 cup of slices of Cooked Summer Squash (from Fresh).
Nutrition Facts
Serving Size 1/2 cup of slices
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
2.12g
3%
Saturated Fat
0.404g
2%
Trans Fat
-
Polyunsaturated Fat
0.658g
Monounsaturated Fat
0.891g
Cholesterol
0mg
0%
Sodium
248mg
10%
Total Carbohydrate
3.9g
1%
Dietary Fiber
1.3g
5%
Sugars
2.32g
Protein
0.82g
Vitamin D
-
Calcium
24mg
2%
Iron
0.32mg
2%
Potassium
172mg
5%
Vitamin A
274IU
5%
Vitamin C
4.9mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

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Contains these Ingredients

90 g Summer squash (without salt, drained, cooked, boiled)
2 g Margarine (regular, 80% fat with salt, stick)
1 g Salt