There are 135 calories in 1 cup of Creamed Summer Squash (from Canned).
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
8.55g
11%
Saturated Fat
2.292g
11%
Trans Fat
-
Polyunsaturated Fat
2.32g
Monounsaturated Fat
3.522g
Cholesterol
7mg
2%
Sodium
289mg
13%
Total Carbohydrate
11.37g
4%
Dietary Fiber
2.2g
8%
Sugars
5.1g
Protein
3.88g
Vitamin D
-
Calcium
111mg
9%
Iron
1.24mg
7%
Potassium
256mg
5%
Vitamin A
78mcg
9%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.