Baked Winter Squash with Cheese
Other common serving sizes
Calories
41
Fat
2.48 g
Carbs
4.03 g
Protein
0.95 g
There are 41 calories in 1 ounce of Baked Winter Squash with Cheese.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
2.48g
4%
Saturated Fat
0.708g
4%
Trans Fat
-
Polyunsaturated Fat
0.647g
Monounsaturated Fat
1.011g
Cholesterol
2mg
1%
Sodium
84mg
4%
Total Carbohydrate
4.03g
1%
Dietary Fiber
0.7g
3%
Sugars
0.9g
Protein
0.95g
Vitamin D
-
Calcium
21mg
2%
Iron
0.25mg
1%
Potassium
102mg
3%
Vitamin A
1227IU
25%
Vitamin C
2.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Squash

Related types of Vegetables

More Related Foods

Contains these Ingredients

3 g Bread crumbs
22 g Winter squash (without salt, cooked, baked)
1 g Cheddar cheese
2 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt