HomeFoodsFood ListBaked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Other common serving sizes
Calories
109
Fat
4.41 g
Carbs
18.19 g
Protein
1.83 g
There are 109 calories in 1 cup cubed, all varieties of Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup cubed, all varieties
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
4.41g
6%
Saturated Fat
0.958g
5%
Trans Fat
-
Polyunsaturated Fat
1.623g
Monounsaturated Fat
1.839g
Cholesterol
0mg
0%
Sodium
403mg
18%
Total Carbohydrate
18.19g
7%
Dietary Fiber
5.7g
20%
Sugars
6.74g
Protein
1.83g
Vitamin D
-
Calcium
46mg
4%
Iron
0.9mg
5%
Potassium
895mg
19%
Vitamin A
571mcg
63%
Vitamin C
19.5mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.