HomeFoodsFood ListBaked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)
Other common serving sizes
Calories
7
Fat
0.29 g
Carbs
1.21 g
Protein
0.12 g
There are 7 calories in 1 ounce, raw, yields of Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 oz, raw, yields
Amount Per Serving
Calories
7
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.123g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
1.21g
0%
Dietary Fiber
0.4g
1%
Sugars
0.45g
Protein
0.12g
Vitamin D
-
Calcium
3mg
0%
Iron
0.06mg
0%
Potassium
60mg
1%
Vitamin A
38mcg
4%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.