Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Other common serving sizes
Calories
119
Fat
3.25 g
Carbs
23.25 g
Protein
1.35 g
There are 119 calories in a 1/2 acorn squash of Baked Winter Type Squash (Fat and Sugar Added in Cooking).
Nutrition Facts
Serving Size 1/2 acorn squash
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
3.25g
5%
Saturated Fat
0.706g
4%
Trans Fat
-
Polyunsaturated Fat
1.198g
Monounsaturated Fat
1.357g
Cholesterol
0mg
0%
Sodium
302mg
13%
Total Carbohydrate
23.25g
8%
Dietary Fiber
4.3g
17%
Sugars
14.7g
Protein
1.35g
Vitamin D
-
Calcium
41mg
4%
Iron
0.86mg
5%
Potassium
695mg
20%
Vitamin A
7996IU
160%
Vitamin C
14.5mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

151 g Winter squash (without salt, cooked, baked)
3 g Margarine (regular, 80% fat with salt, stick)
0.7 g Salt
10 g Brown sugar