Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Other common serving sizes
Calories
72
Fat
1.97 g
Carbs
14.09 g
Protein
0.82 g
There are 72 calories in 100 grams of Baked Winter Type Squash (Fat and Sugar Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
1.97g
3%
Saturated Fat
0.428g
2%
Trans Fat
-
Polyunsaturated Fat
0.726g
Monounsaturated Fat
0.822g
Cholesterol
0mg
0%
Sodium
183mg
8%
Total Carbohydrate
14.09g
5%
Dietary Fiber
2.6g
10%
Sugars
8.91g
Protein
0.82g
Vitamin D
-
Calcium
25mg
3%
Iron
0.52mg
3%
Potassium
421mg
12%
Vitamin A
4846IU
97%
Vitamin C
8.8mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

91 g Winter squash (without salt, cooked, baked)
2 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt
6 g Brown sugar