Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Other common serving sizes
Calories
93
Fat
0.53 g
Carbs
22.96 g
Protein
1.33 g
There are 93 calories in a 1/2 acorn squash of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking).
Nutrition Facts
Serving Size 1/2 acorn squash
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
0.53g
1%
Saturated Fat
0.194g
1%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.071g
Cholesterol
0mg
0%
Sodium
277mg
12%
Total Carbohydrate
22.96g
8%
Dietary Fiber
4.2g
17%
Sugars
14.56g
Protein
1.33g
Vitamin D
-
Calcium
42mg
4%
Iron
0.85mg
5%
Potassium
686mg
20%
Vitamin A
7797IU
156%
Vitamin C
14.4mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

149 g Winter squash (without salt, cooked, baked)
0.7 g Salt
10 g Brown sugar