Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking)
Other common serving sizes
Calories
58
Fat
0.33 g
Carbs
14.35 g
Protein
0.83 g
There are 58 calories in 100 grams of Baked Winter Type Squash (Sugar Added in Cooking, No Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
58
 
% Daily Values*
Total Fat
0.33g
1%
Saturated Fat
0.121g
1%
Trans Fat
-
Polyunsaturated Fat
0.247g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
173mg
7%
Total Carbohydrate
14.35g
5%
Dietary Fiber
2.6g
10%
Sugars
9.1g
Protein
0.83g
Vitamin D
-
Calcium
26mg
3%
Iron
0.53mg
3%
Potassium
429mg
12%
Vitamin A
4873IU
97%
Vitamin C
9.0mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

93 g Winter squash (without salt, cooked, baked)
0.4 g Salt
6 g Brown sugar