Broiled Baked Squid
Other common serving sizes
Calories
19
Fat
0.65 g
Carbs
0.53 g
Protein
2.63 g
There are 19 calories in 1 piece of Broiled Baked Squid.
Nutrition Facts
Serving Size 1 piece
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.138g
1%
Trans Fat
-
Polyunsaturated Fat
0.209g
Monounsaturated Fat
0.213g
Cholesterol
39mg
13%
Sodium
54mg
2%
Total Carbohydrate
0.53g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.63g
Vitamin D
-
Calcium
5mg
0%
Iron
0.12mg
1%
Potassium
42mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Squid

Related types of Seafood

More Related Foods

Contains these Ingredients

13 g Squid (mixed species)
0 g Margarine (regular, 80% fat with salt, stick)
0 g Salt