Pickled Squid
Other common serving sizes
Calories
264
Fat
3.75 g
Carbs
8.41 g
Protein
42.4 g
There are 264 calories in 1 cup of Pickled Squid.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
3.75g
5%
Saturated Fat
0.974g
5%
Trans Fat
-
Polyunsaturated Fat
1.426g
Monounsaturated Fat
0.293g
Cholesterol
633mg
211%
Sodium
4308mg
187%
Total Carbohydrate
8.41g
3%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
42.4g
Vitamin D
-
Calcium
94mg
7%
Iron
1.9mg
11%
Potassium
673mg
14%
Vitamin A
26mcg
3%
Vitamin C
10.2mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

218 g Squid (mixed species)
58 g Vinegar
9 g Salt