Steak

Common serving sizes
Calories
71
Fat
4.21 g
Carbs
0 g
Protein
7.77 g
There are 71 calories in 1 ounce of boneless, cooked Steak.
Nutrition Facts
Serving Size 1 oz of boneless, cooked
Amount Per Serving
Calories
71
 
% Daily Values*
Total Fat
4.21g
5%
Saturated Fat
1.646g
8%
Trans Fat
-
Polyunsaturated Fat
0.157g
Monounsaturated Fat
1.76g
Cholesterol
23mg
8%
Sodium
105mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.77g
Vitamin D
-
Calcium
5mg
0%
Iron
0.55mg
3%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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