Puerto Rican Style Stewed Rice (Arroz Quisado)
Common serving sizes
Calories
367
Fat
12.85 g
Carbs
54.82 g
Protein
6.7 g
There are 367 calories in 1 cup of Puerto Rican Style Stewed Rice (Arroz Quisado).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
367
 
% Daily Values*
Total Fat
12.85g
16%
Saturated Fat
2.931g
15%
Trans Fat
-
Polyunsaturated Fat
3.478g
Monounsaturated Fat
5.794g
Cholesterol
8mg
3%
Sodium
1159mg
50%
Total Carbohydrate
54.82g
20%
Dietary Fiber
1.4g
5%
Sugars
0.88g
Protein
6.7g
Vitamin D
-
Calcium
27mg
2%
Iron
2.99mg
17%
Potassium
162mg
3%
Vitamin A
5mcg
1%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

58 g White rice (long-grain, enriched)
4 g Salted pork (cured)
4 g Ham (center slice, country-style, lean only, cured)
3 g Green olives (pickled, canned or bottled)
10 g Tomato sauce (canned)
4 g Red tomatoes
2 g Green peppers
2 g Onions
0 g Green hot chili peppers
6 g Soybean oil (hydrogenated)
2 g Salt
0 g Oregano
74 g Water