Puerto Rican Style Stuffed Christophine (Chayote Relleno)

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Calories
203
Fat
15.02 g
Carbs
3.69 g
Protein
12.82 g
There are 203 calories in 100 grams of Puerto Rican Style Stuffed Christophine (Chayote Relleno).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
15.02g
19%
Saturated Fat
5.087g
25%
Trans Fat
-
Polyunsaturated Fat
1.723g
Monounsaturated Fat
6.799g
Cholesterol
108mg
36%
Sodium
398mg
17%
Total Carbohydrate
3.69g
1%
Dietary Fiber
1.3g
5%
Sugars
1.79g
Protein
12.82g
Vitamin D
-
Calcium
29mg
2%
Iron
1.14mg
6%
Potassium
301mg
6%
Vitamin A
27mcg
3%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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