Meatless Stuffed Pepper with Rice
Common serving sizes
Calories
222
Fat
14.36 g
Carbs
17.85 g
Protein
5.92 g
There are 222 calories in a 1/2 pepper with filling of Meatless Stuffed Pepper with Rice.
Nutrition Facts
Serving Size 1/2 pepper with filling
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
14.36g
22%
Saturated Fat
4.993g
25%
Trans Fat
-
Polyunsaturated Fat
2.901g
Monounsaturated Fat
5.728g
Cholesterol
16mg
5%
Sodium
355mg
15%
Total Carbohydrate
17.85g
6%
Dietary Fiber
1.8g
7%
Sugars
2.29g
Protein
5.92g
Vitamin D
-
Calcium
130mg
13%
Iron
1.03mg
6%
Potassium
195mg
6%
Vitamin A
828IU
17%
Vitamin C
54.7mg
91%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

40 g White rice (long-grain, cooked)
3 g White bread
74 g Green peppers
8 g Celery
14 g Cheddar cheese
11 g Margarine (regular, 80% fat with salt, stick)
0 g Salt