Dry Roasted Hulled Sunflower Seeds

Common serving sizes
Calories
582
Fat
49.8 g
Carbs
24.07 g
Protein
19.33 g
There are 582 calories in 100 grams of Dry Roasted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
582
 
% Daily Values*
Total Fat
49.8g
64%
Saturated Fat
5.219g
26%
Trans Fat
-
Polyunsaturated Fat
32.884g
Monounsaturated Fat
9.505g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
24.07g
9%
Dietary Fiber
9g
32%
Sugars
2.73g
Protein
19.33g
Vitamin D
-
Calcium
70mg
5%
Iron
3.8mg
21%
Potassium
850mg
18%
Vitamin A
0mcg
0%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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