Roasted Unsalted Hulled Sunflower Seeds
Common serving sizes
Calories
89
Fat
7.7 g
Carbs
3.43 g
Protein
3.01 g
There are 89 calories in 1 ounce, with hulls, edible yield of Roasted Unsalted Hulled Sunflower Seeds.
Nutrition Facts
Serving Size 1 oz, with hulls, edible yield
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
7.7g
12%
Saturated Fat
1.06g
5%
Trans Fat
-
Polyunsaturated Fat
5.144g
Monounsaturated Fat
1.209g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.43g
1%
Dietary Fiber
1.6g
6%
Sugars
0.47g
Protein
3.01g
Vitamin D
-
Calcium
13mg
1%
Iron
0.64mg
4%
Potassium
72mg
2%
Vitamin A
1IU
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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15 g Oil roasted sunflower seed kernels (without salt)