Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Common serving sizes
Calories
165
Fat
0.2 g
Carbs
38.12 g
Protein
3.65 g
There are 165 calories in 1 medium Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 medium (2" dia x 5" long, raw)
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
416mg
17%
Total Carbohydrate
38.12g
13%
Dietary Fiber
6.3g
25%
Sugars
10g
Protein
3.65g
Vitamin D
-
Calcium
54mg
5%
Iron
3.04mg
17%
Potassium
720mg
21%
Vitamin A
21749IU
435%
Vitamin C
26.4mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

113 g Sweet potato (without salt, baked in skin, cooked)
32 g Potatoes (skin, without salt, baked)
1 g Salt