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Swiss Steak

Other common serving sizes

Calories

116

Fat

5.1 g

Carbs

4.19 g

Protein

13.05 g

There are 116 calories in 1 small piece with sauce of Swiss Steak.

Nutrition Facts

Serving Size

1 small piece with sauce

Amount Per Serving

Calories

116

% Daily Values*

Total Fat

5.1g

Saturated Fat

1.24g

Trans Fat

Polyunsaturated Fat

1.269g

Monounsaturated Fat

1.938g

Cholesterol

33mg

11%

Sodium

280mg

12%

Total Carbohydrate

4.19g

Dietary Fiber

0.7g

Sugars

1.33g

Protein

13.05g

Vitamin D

Calcium

18mg

Iron

1.72mg

10%

Potassium

314mg

Vitamin A

37mcg

Vitamin C

3.6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Other common serving sizes

Serving Size	Calories
1 oz	29
100 g	103
1 small piece with sauce	116
1 medium piece with sauce	175
1 large piece with sauce	234
1 cup	256

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