There are 25 calories in 1 ounce of Tamale Casserole with Meat.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.318g
2%
Trans Fat
-
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.467g
Cholesterol
5mg
2%
Sodium
98mg
4%
Total Carbohydrate
2.08g
1%
Dietary Fiber
0.3g
1%
Sugars
0.23g
Protein
1.69g
Vitamin D
-
Calcium
4mg
0%
Iron
0.28mg
2%
Potassium
33mg
1%
Vitamin A
3mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.