Mexican Style Meatless Tamale
Other common serving sizes
Calories
338
Fat
17.7 g
Carbs
39.28 g
Protein
6.4 g
There are 338 calories in 1 cup of Mexican Style Meatless Tamale.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
338
 
% Daily Values*
Total Fat
17.7g
27%
Saturated Fat
6.398g
32%
Trans Fat
-
Polyunsaturated Fat
2.683g
Monounsaturated Fat
7.603g
Cholesterol
15mg
5%
Sodium
1041mg
43%
Total Carbohydrate
39.28g
13%
Dietary Fiber
4.9g
20%
Sugars
0.56g
Protein
6.4g
Vitamin D
-
Calcium
75mg
8%
Iron
3.85mg
21%
Potassium
221mg
6%
Vitamin A
2IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

56 g Masa corn flour (enriched)
17 g Lard
2 g Salt
89 g Chicken stock (canned)