Tamale with Chicken
Other common serving sizes
Calories
295
Fat
14.74 g
Carbs
25.93 g
Protein
15.04 g
There are 295 calories in 1 cup of Tamale with Chicken.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
295
 
% Daily Values*
Total Fat
14.74g
19%
Saturated Fat
5.123g
26%
Trans Fat
-
Polyunsaturated Fat
2.411g
Monounsaturated Fat
6.148g
Cholesterol
43mg
14%
Sodium
853mg
37%
Total Carbohydrate
25.93g
9%
Dietary Fiber
3.4g
12%
Sugars
1.43g
Protein
15.04g
Vitamin D
-
Calcium
56mg
4%
Iron
3.18mg
18%
Potassium
300mg
6%
Vitamin A
13mcg
1%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

Related types of Tamales

More Related Foods

Contains these Ingredients

33 g Masa corn flour (enriched)
42 g Chicken meat (broilers or fryers, stewed)
3 g Onions
0 g Garlic
20 g Tomato puree (without salt added, canned)
11 g Lard
1 g Salt
0 g Chili powder
0 g Salt
52 g Chicken stock (canned)