Tamale with Meat
Common serving sizes
Calories
141
Fat
8.06 g
Carbs
11.07 g
Protein
6.13 g
There are 141 calories in 1 Tamale with Meat.
Nutrition Facts
Serving Size 1 tamale
Amount Per Serving
Calories
141
 
% Daily Values*
Total Fat
8.06g
12%
Saturated Fat
2.985g
15%
Trans Fat
-
Polyunsaturated Fat
0.854g
Monounsaturated Fat
3.514g
Cholesterol
20mg
7%
Sodium
419mg
17%
Total Carbohydrate
11.07g
4%
Dietary Fiber
1.5g
6%
Sugars
0.61g
Protein
6.13g
Vitamin D
-
Calcium
26mg
3%
Iron
1.57mg
9%
Potassium
148mg
4%
Vitamin A
61IU
1%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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18 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
14 g Masa corn flour (enriched)
1 g Onions
0 g Garlic
9 g Tomato puree (without salt added, canned)
5 g Lard
0 g Chili powder
1 g Salt
0 g Salt
22 g Chicken stock (canned)